Blogs > Lighten Up With Rick

Rick Calhoun of Mentor is a 55-year-old contestant in The News-Herald's Lighten Up in 2013.

Saturday, January 26, 2013


Had my blog address wrong,corrected and resent last blog.weighed myself today,1 week in,no gain no loss bad start.Made a few changes in eating habits though and will start my workouts at the gym on Monday.I expect better results by next Sat. and I am still shooting for a 10 lb loss by Feb. weigh in.


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