Blogs > Lighten Up With Rick
Rick Calhoun of Mentor is a 55-year-old contestant in The News-Herald's Lighten Up in 2013.
Tuesday, June 25, 2013
Just weighed in.Only a slight 18 lb weight gain.My first weight gain of any weigh-in in 2 years of doing this.Has been a rough month but not really sure why the gain,have not changed eating habit that much but I have taken in more sodium and a lot less water.One month left to turn it around.
Saturday, June 15, 2013
6/15/13
Weight has gone up steady since last weigh-in and now we are going away for a few days sooooooooo next weigh-in will be real bad.Will probably post my first gain in 2 years of competing unless I come up with some strong will power fast.
Sunday, June 9, 2013
6/9/13
Three weeks untill next weigh-in and I need to get motiated.Tried a new pizza place and now I am paying the price.Will have to cut back on calories big time.I am going to try the gym and see if I can do it.
Monday, June 3, 2013