Blogs > Lighten Up With Rick

Rick Calhoun of Mentor is a 55-year-old contestant in The News-Herald's Lighten Up in 2013.

Tuesday, May 28, 2013


Weighin this Sat.and not sure if I will show a loss.Weight has been all over the place this month.Should be able to hit the gym again soon so next month I am hoping for a big loss of at least 10 lbs.You can only go so far with diet alone.PT has me doing strenthening exercises for back so I should be able to hit the treadmill and elypticl soon.


Post a Comment

Subscribe to Post Comments [Atom]

<< Home