Blogs > Lighten Up With Rick

Rick Calhoun of Mentor is a 55-year-old contestant in The News-Herald's Lighten Up in 2013.

Thursday, May 9, 2013


Still can't excersize but I started back therapy today,so hopefully soon I can get back at it.Really have to watch what I eat but I am losing weight so that is good.Had Dr. apointment Tuesday and he was very impressed with my numbers,everything was greatly improved and he said you even did it over the winter months and during the holidays.


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