Blogs > Lighten Up With Rick

Rick Calhoun of Mentor is a 55-year-old contestant in The News-Herald's Lighten Up in 2013.

Sunday, March 31, 2013


One week to go till weigh-in and hopefully I did not eat to much this weekend.I have to rely on my diet because my back is acting up so bad I find it hard to walk at times.I feel as though I am in a groove though so hopefully the pounds keep falling off.


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