Blogs > Lighten Up With Rick

Rick Calhoun of Mentor is a 55-year-old contestant in The News-Herald's Lighten Up in 2013.

Tuesday, June 25, 2013


Just weighed in.Only a slight 18 lb weight gain.My first weight gain of any weigh-in in 2 years of doing this.Has been a rough month but not really sure why the gain,have not changed eating habit that much but I have taken in more sodium and a lot less water.One month left to turn it around.


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